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Inner Vitality Toronto Workshops 416-567-5316 info@innervitality.com Reiki Master Kerri McCutcheon

"Create a space for transformation to happen,
for grace and love to enter."

ECKHART TOLLE

InnerVitality Classes, Workshops, Adventure Travel & Retreats*

designed to awaken, inspire and empower....

UPCOMING EVENTS    REIKI TRAINING    MEDITATION CLASSES    HIKING & MEDITATION    ART & SPIRITUALITY    SPIRITUAL DEVELOPMENT CIRCLES    TEA LEAF READING    VITALITY BOOSTER    STRESS BUSTER    BODY TALKS    CHAKRA GODDESS    REIKI SHARE    RETREATS    CONFERENCES    FREE OPEN HOUSE   


Upcoming Events

SUMMER 2010
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FALL 2010
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WINTER 2010-2011
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Inner Vitality Morning Afternoon Meditation Class Toronto Meditation Sampler Series
  • Tuesdays, ongoing, 10-11 am | $17.70/class
  • Wednesdays, ongoing (starting August 18), 3-4 pm | $17.70/class

Experience and explore different types of meditation. This class serves as a terrific introduction or additional tools/awareness to enhance your current practice. Meet yourself in an entirely new way...experience the clarity, harmony and peace of mind that comes through meditation and mindfulness!

We'd love to have you join us ~ please register in advance. Facilitated by Kerri McCutcheon, RT-CRA and Holistic Health Practitioner. Held at InnerVitality's office at Carrot Common: 320 Danforth Avenue, Suite 206, Toronto (conveniently located near the Don Valley Parkway and the Bloor/Danforth subway line at Chester Station).

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inner vitality tea leaf reading class toronto Tea Leaf Reading Class

Discover the ancient art of reading tea leaves! This is an excellent class to enhance your intuition through the study of symbols. Learn how to give a tea reading, and receive readings also ~ a fun, social way to end the evening with a cup of tea among friends.

Pre-registration is required. Join us for an entire series or select dates; beginners and advanced seekers welcome. Held at InnerVitality's office at Carrot Common: 320 Danforth Avenue, Suite 206, Toronto (conveniently located near the Don Valley Parkway and the Bloor/Danforth subway line at Chester Station).

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inner vitality intro to meditation intuitive development Spiritual Development Circles
Tuesdays, ongoing, 8:30-9:45 pm | $15/class

Are you interested in enhancing your spirituality, meditation and intuition skills? You're warmly invited to join us. At each gathering, enjoy a guided meditation, group sharing and the opportunity to give/receive intuitive messages in a welcoming environment.

Pre-registration is required. Join us for an entire series or select dates; beginners and advanced seekers welcome. Held at
InnerVitality's office at Carrot Common: 320 Danforth Avenue, Suite 206, Toronto (conveniently located near the Don Valley Parkway and the Bloor/Danforth subway line at Chester Station).

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Renew in Nature... Outdoor Hiking & Meditation Series
Let's get outside and get active! InnerVitality invites you to come out to all 4 outings or select dates. Our focus is having fun, discovering nature's beauty, enhancing awareness, and breathing in life. Set against some spectacular scenery, we'll enjoy 3 hours together to include hiking, a relaxing meditation and time for a picnic lunch.

  • Hiking & Meditation Adventures at Rouge Beach, Toronto
    Sunday, June 27, 2010, 12:00-3:00 pm |
    $25, including park entrance
    Take time to renew, laugh and meet new friends at this 'sanctuary for nature and the human spirit'. Feel any stress wash away during our guided meditation along the sandy beach, and afterwards we'll enjoy a hike together with gorgeous views of Lake Ontario. CHECK OUT EVENT PICTURES! >>

  • Hiking & Meditation Adventures at Belfountain, Caledon
    Sunday, July 25, 2010, 12:00-3:00 pm | $25, including park entrance fee
    Enjoy a social hike and nature meditation in this harmonious oasis. This section of the Niagara Escarpment is a well-known photographer's mecca with its beautiful gardens, fountain and falls.

  • Hiking & Meditation Adventures at Webster's Falls, Hamilton-Dundas
    Sunday, August 29, 2010, 12:00-3:00 pm | $25, including park entrance fee
    Don't miss this rejuvenating afternoon within one of Ontario's most spectacular geological formations. Enjoy the Escarpment brow's panorama, waterfalls and the forested depths of the gorge below.

  • Hiking & Meditation Adventures at Rattlesnake Point, Milton
    Sunday, September 26, 2010, 12:00-3:00 pm | $25, including park entrance fee
    Enjoy some of the most inspiring scenic fall viewing found anywhere...breathtaking lookouts dot the edge of towering cliffs, along with excellent hiking trails for a therapeutic walk in the woods.
Register early and we'll see you there! Bring your hiking gear, hat and sunscreen, plenty of water and a healthy lunch in reusable containers. Let's do our part for the environment...if you have space in your car, we'd be pleased to connect you with others who require a ride. If you need a lift, just let us know. Hiking is easy or moderate level (with the exception of Belfountain trails which are more 'challenging' requiring good balance and ankle support); beginner and experienced meditators welcome.

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Creative Living Tips... Art & Spirituality Series

For those who feel they don't have a speck of creativity and practicing artists alike! Make these 2 dates with your inner child and come out for some fun artistic play time. "In order to create, we draw from our inner well"...and in this series you'll discover ways to fill it up and express the creative self you were born to be!

SUMMER SERIES...new date & location!

  • Enhancing Creativity | Wednesday, August 18, 2010,
    7:00-9:30 pm
  • Messages through Art | Wednesday, August 25, 2010,
    7:00-9:30 pm

In the first class we will explore some of Julia Cameron's work, author of 'The Artist's Way', and create a welcoming space where you can further open your creative channel and experience more joy in your everyday life. Come be inspired and make a creative u-turn with the energy and support of a like-minded group!

In the second class we will open our connection to the Divine to be of service to others through art. Participate in interactive exercises to receive, draw and deliver intuitive messages received for another...those who don't consider themselves intuitive or creative will be pleasantly surprised by their inherent abilities! You will receive art readings as well, designed to empower you along your path.

Please register in advance: $84 per series of 2 classes (or $74 early-bird*). Art supplies are included. Facilitated by Kerri McCutcheon ~ Graphic Designer, Painter and Reiki Master. Held at InnerVitality's office at Carrot Common: 320 Danforth Avenue, Suite 206, Toronto (conveniently located near the Don Valley Parkway and the Bloor/Danforth subway line at Chester Station).

*Take advantage of $74 early-bird pricing if you register and pay in full by July 22, 2010.

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Certificate Training... Workshops

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inner vitality booster class energy empowered living toronto Body Talks Series
A new offering combining our Vitality Booster and Stress Buster classes in one!

Wednesdays: September 15, 22, 29, October 6, 13, 27,
7:30-8:30 pm | $17.70/class or $95/series*

Reduce stress and enhance your vitality by taking your health in your own hands...all about healthy and empowered living! Enjoy guided visualizations to connect with your body's wisdom, and easy techniques to keep your body clear, balanced and invigorated. Come away with natural health tips for optimal daily living. A terrific mid-week boost and an ideal investment in your long-term wellness!

Pre-registration is required...join us for select dates or an entire series of 6 classes (note: no class October 20). Facilitated by Kerri McCutcheon, RT-CRA and Holistic Health Practitioner. Held at InnerVitality's office at Carrot Common: 320 Danforth Avenue, Suite 206, Toronto (conveniently located near the Don Valley Parkway and the Bloor/Danforth subway line at Chester Station).

*Take advantage of $95 early-bird pricing if you register and pay in full by August 22, 2010.

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Inspirational Conferences

    hay house i can do it! caribbean cruise 2011 special discount inner vitality
  • I Can Do It! At Sea ~ Caribbean
    Friday, January 28 to Friday, February 4, 2011 | Special Discount: 20% off cruise price per person!*

    Take advantage of this unique opportunity to spend a week with your favourite authors who inspire, motivate, and challenge you to reach your greatest potential! Choose from 5 extraordinary workshop programs throughout seven incredible days at sea on a private Hay House Charter! Explore the beautiful Caribbean with these Ports of Call: Ft. Lauderdale, Florida, Half Moon Cay, Bahamas, Philipsburg, St. Maarten, and San Juan, Puerto Rico. This private Hay House Charter will be the experience of a lifetime!

    Friends of InnerVitality receive a 20% discount by mentioning Affiliate Priority Number 109. Click here to register online now! The box to enter the 'Affiliate Priority Number' is located on the registration page above 'Cabin Selection.'

    Don't forget to enter Affiliate Priority Number 109 on your registration! Or, call 888-259-9191 ext.1239 (Ericka) or ext.1262 (Adam) and mention your Priority Number to get 20% off!

    TOP  CABINS ARE LIMITED ~ REGISTER ON-LINE NOW! >>

  • Movers & Shakers ~ Toronto
    Building a Multimedia Platform that Brings Your Message to the World!
    Friday, September 10 to Sunday, September 12, 2010 | Metro Toronto Convention Centre ~ North Building | Friends of InnerVitality receive a 20% discount with Code 3543!

    inner vitality ~ movers and shakers, hay house, incFEATURING CHERYL RICHARDSON, REID TRACY
    Do you have an important message to share with the world? Are you ready to take your career to a whole new level by expanding your reach, so you can help thousands of people to improve the quality of their lives? Do you have a dream to write a book, build a speaking career, appear on TV, or host your own radio show? Register now and receive a 20% discount with Code 3543!

    Workshop participants from Toronto could earn a chance to win!
    • 1 Workshop Participant ~ Host a weekly radio show on Hay House Radio for 1 month
    • 1 Workshop Participant ~ Host a live online event
    • 1 Workshop Participant ~ Will be awarded a publishing contract with a $10,000 advance

    Cheryl Richardson is a #1 New York Times best-selling author who has written five books that have sold over a million copies. Her work has been covered widely in the media including The New York Times, Good Housekeeping, CBS This Morning, The Today Show, and regular appearances on Good Morning America, as well as leading the Lifestyle Makeover Series for The Oprah Winfrey Show... READ MORE >>

    Joining Cheryl for the weekend is Reid Tracy, President and CEO of Hay House, Inc., the largest and most influential self-empowerment publishing company in the world. Acquiring hundreds of prominent authors over the years, Reid has played a role in the strategic development of authors such as Dr. Wayne Dyer, Dr. Christiane... READ MORE >>

    TOP  FRIENDS OF INNERVITALITY SAVE 20% WITH CODE 3543! >>

  • Hay House I Can Do It! Conference ~ Toronto
    Thursday, May 27 to Sunday, May 30, 2010 | Metro Toronto Convention Centre
    Be sure to stop by InnerVitality's booth to say hi...we'll have a fantastic prize draw too!

    hay house i can do it! toronto may 2010 discount tickets inner vitality THE MIND, BODY, SOUL RETREAT
    I Can Do It! is sure to energize your mind, body, and spirit ~ the event has all you would ever want and more! Featuring amazing authors, including Marianne Williamson, Dr. Wayne Dyer, Louise Hay, Gregg Braden, Sonia Choquette, Doreen Virtue and more! Not to mention the breathtaking venue conveniently located in the heart of vibrant downtown Toronto, within walking distance of the waterfront. RECEIVE INNERVITALITY'S 20% TICKET DISCOUNT >>

    The I Can Do It! conference supports you on your journey of personal growth and enlightenment, whether you stay for the entire weekend or just a single workshop. You'll delight in the interactive sessions as well as the personal book-signings with the authors, PLUS optional Thursday evening keynote and Friday pre-conference workshops. Let your soul get the nourishment it needs at the I Can Do It! conference and live your spirit! This is the conference that will change your life! Never before has there been such an assortment of seminar selections and experts in their fields in one setting. If it's enlightenment, awareness, and inspiration you want for your mind, body, and spirit, you've come to the right place! REGISTER NOW >>

    *InnerVitality is a proud sponsor of Hay House I Can Do It! Toronto, and we invite you to follow the registration link for a special discount on the full conference pass! Don't forget to stop by InnerVitality's booth all weekend for our latest offerings and an exciting ballot draw!
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*PLEASE NOTE: Tax is additional. View our REGISTRATION POLICY for Courses, Retreats and Events.







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