Outdoor Hiking & Meditation Retreat Series
Let's get outside and get active! InnerVitality invites you to join us for one or both outings. Our focus is having fun, discovering nature's beauty, enhancing awareness, and breathing in life. Set against some spectacular scenery, we'll enjoy 3 hours together to include hiking, a relaxing meditation, and time for a picnic lunch.
Spring Hiking & Meditation Adventure Retreat at Webster's Falls, Hamilton-Dundas Saturday, June 16, 2012, 11:00 am-2:00 pm | $30
Don't miss this rejuvenating afternoon within one of Ontario's most spectacular geological formations. Enjoy the Escarpment brow's panorama, waterfalls and the forested depths of the gorge below.
Fall Hiking & Meditation Adventure Retreat at Rattlesnake Point, Milton Sunday, October 14, 2012, 11:00 am-2:00 pm | $30
Discover some of the most scenic fall viewing found anywhere...breathtaking lookouts dot the edge of towering cliffs, along with excellent hiking trails for a therapeutic walk in the woods.
Please register early to reserve your space! Bring your hiking gear, hat and sunscreen, plenty of water, and a healthy lunch in reusable containers. Let's do our part for the environment...if you have space in your car, we'd be pleased to connect you with others who require a ride. If you need a lift, just let us know (limited space). Hiking is easy/moderate level, requiring good balance and ankle support; beginner/experienced meditators are welcome.
Experience the beautiful universal life-force energy of Reiki, pronounced ray-key. Reiki certificate workshops are ideal for those pursuing Reiki professionally or for personal interest.
Please contact us at InnerVitality if you're interested in training and we'll be happy to send you more details and answer any questions. Facilitated by Usui Reiki Master Kerri McCutcheon, RT-CRA (Registered Teacher and Reiki Master Practitioner with the Canadian Reiki Association).
The February 2012 course is held at InnerVitality's office at Carrot Common: 320 Danforth Avenue, Suite 206, Toronto (conveniently located near the Don Valley Parkway and the Bloor/Danforth subway line at Chester Station). Please register quickly with a $100 non-refundable deposit, with the balance due no later than February 1, 2012.
InnerVitality's CRA-approved Usui Reiki Master Training includes: Reiki Master attunement, additional symbols, how to teach Reiki and perform attunements, business ideas, professional manual, and a personalized 16-hour certificate upon completion. For those who are not called to teach at this time, this level is also ideal for students ready to attune to Reiki more fully and assist clients more deeply in their healing journey.
Reserve your space with a $200 non-refundable deposit, with the balance due February 1, 2012. February training is held at InnerVitality's office at Carrot Common: 320 Danforth Avenue, Suite 206, Toronto (conveniently located near the Don Valley Parkway and the Bloor/Danforth subway line at Chester Station). Pre-requisite: Certificates for prior levels must be presented for acceptance to Reiki Master/Level 3 training.
Additional resources: You may wish to read more about Reiki on our Reiki Treatments page, and our article on Energy and Chakras. If you're wanting to add to your Reiki training or if you're new to energy work or meditation, you might consider joining our Spiritual Development or Meditation circles ~ these classes will provide excellent skills/tips you can share with clients as well.