Upcoming this Fall

• Tuesdays:  Afternoon Meditation | Spiritual Development Class
  
• Thursdays:  Evening Meditation | Treatments | Angel Readings
  
• Wednesday, October 26:  Soul Contracts Workshop begins
  
• Wednesday, November 9:  Tea Leaf Reading Classes begin
  
• Sat-Sun, November 19-20:  Reiki Level 2 Training, Toronto
  
• View all InnerVitality Classes, Workshops & Events
  
• View all InnerVitality Treatments & Services
  

The Healing Power of Crystals

crystal therapy
Crystals can be used to bring body, mind, emotion and spirit back into harmony through their vibration and mineral constituents. Crystals gently interact with our energy field to calm, stimulate or adjust our flow of energy to bring us back into balance on all levels, thereby putting the body in an optimal state for healing.

A simple technique for self-healing is to place a crystal by the affected chakra (energy centre) or body part for about 20 minutes daily. As you get more advanced in your use of crystals, you can program your crystal with an intention/information and use sacred geometry and colour therapy techniques to enhance effectiveness.

InnerVitality also offers a rejuvenating Crystal Therapy treatment you may enjoy. Please select Integrated Therapy from our services; you can enjoy this treatment on its own or combine it with another treatment. Or check out our Fall Sampler Special which includes a Chakra-Crystal treatment.

choosing crystals
Trust your instincts. If you are in a crystal shop, notice which crystals you are naturally drawn to and that feel good in your palm. Each crystal has a unique energy field ~ you’ll notice that certain crystals will 'speak to you' or you may feel an ideal temperature or tingling in your hand when you touch it. Research which crystals are good for any ailments/situations you are experiencing. If you find yourself repelled by one of the listed crystals when you feel its energy or view it...connect in and intuit whether it is actually a good fit for you (sometimes we are repelled by what we most need in order to heal). You may also wish to use a pendulum or muscle testing to determine whether a crystal will be beneficial for you to work with.

how to store & cleanse your crystals
Crystals love to be stored in sunlight and open spaces. When transporting your crystal, store it in a natural fabric such as silk or cotton, and/or a wood container. Remember to protect the points of crystals (and never aim a pointed end directly at a person or animal without previous training in the use of crystals). After using a crystal in healing, or after bringing a crystal out of storage, you will want to cleanse it by:

• Placing it in the sun (some alternatively do well in moonlight)
• Performing Reiki on it or visualizing white light surrounding it
• Using your breath or smudging (i.e. sweetgrass or sage) to clear it
• Placing it near a quartz crystal or inside a geode
• Covering it in sea salt, brown rice, or in the earth for a few days

healing crystals
To select healing crystals for your chakras or crystals for ailments, view my full article on InnerVitality's wellness blog.

Angelic Inspiration on our SatyaSoul Blog

divine unravelling point
Most people think of unravelling as once being whole and becoming undone at the seams. We say to you that that’s not what this unravelling is about. This unravelling is about releasing restrictions and feeling free to observe, be, and follow the truths of your soul... MORE >

great hope & the great glen of old & new
Some of you that feel stuck between the old energies and the new, and feel like you have one foot in either, and feel like there is a great glen between the two that is getting further and further apart...this is the choice Children. In choosing the new energies, you... MORE >

adaptation & the wheel of change
Happiness is continuations not resisted. There are matters coming up to the surface that can result in your continual application of growth, happiness, and joy when you do not resist the continual impulse to change and inspire new choices... MORE >

road map of congruency
We say to you Children, that how you’re making decisions about who you feel an immediate harmony with and who your interactions do not feel more natural with — that is also how you can make some decisions about what the choices are for you going forward. Pay attention to... MORE >

your flowering essence
What do you and a flower have in common? We say for all of you it is your sweet fragrance. Your fragrance is like your true vibration, the true energetic imprint of your comings and goings, of your wishes, hopes and dreams, and of the truth of who you are... MORE >

Enjoy the glory of fall!
Kerri McCutcheon, Founder



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