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• Wednesday, February 15....Tea Leaf Reading Classes begin
  
• Tues-Wed, Feb 21-22.........Reiki Master/Level 3 Training
  
• Wednesday, March 21........Tarot Reading Classes begin
  
• Sat-Sun, April 21-22...........Reiki Level 2 Certificate Training
  
• Sat-Sun, June 2-3..............Reiki Level 1 Certificate Training
  
• Sat-Sun, June 23-24...........I Can Do It! Toronto Conference >
  
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Break Free of Restriction

5 TIPS TO TRANSFORM YOUR LIFE!

"If energy gets blocked altogether, like water surging against the wall, it turns back upon us and creates pressures that we experience as painful symptoms at physical, emotional, and mental levels."

So how do we release the blockages that olympian Dan Millman speaks of? How do we break free of restriction to experience the ultimate freedom that exists within and around us? Here are 5 powerful wellness tips!

1 / Oh, But You CAN!
Make a conscious commitment to eliminate can't, should, shouldn't, and try from your vocabulary. Health author Darren Weissman passionately relays that, "The word can't is like having your hands and feet bound together behind your back." Why (laughing) do we do this to ourselves?

Claim your free will! Be vigilant that anything you say starting with 'I' and 'I am' is positive and empowering. Notice how it feels better; your feelings are your guide.

2 / Address the Pattern
We've all had that aHA! moment when we suddenly see that we are the common denominator when reflecting on repetitive experiences in our life. After the initial 'ugh', life starts to make sense because we recognize the power we have to recreate our world, no longer the victim!

Do you always choose a demanding boss? Have you had a lot of health issues on one side of the body? Do you often feel alone in relationships? Are you having trouble meeting a specific goal or breaking an addiction?

Energy in motion stays in motion, so we need to interrupt the pattern by doing something different. Ensure energy isn't tied up in unfinished business, and create a fresh environment around you so you can see what your next step is: Eliminate clutter, return emails promptly, change your routine, stretch your body, take walks in nature...try something new!

Holographic Release is known to be a powerful treatment to release body-mind-spirit patterns and negative core beliefs; ask me for details!

3 / Turn What You Have into What You Want
This is the theme of Melody Beattie's simple yet powerful book, Make Miracles in Forty Days...and she teaches how to do it through gratitude, not just for our obvious blessings, but saying thank you for even the most unwelcome feelings and difficult circumstances in our life.

You might be thinking: Thank you for my ongoing battle with cancer? Thank you for my failed marriage? Thank you for the driver who just about ran me over in road rage? Thank you that I feel stuck in a boring career? With all sincerity, YES.

Turn towards the situation you're in, rather than away...accept and bless where you are. This begins to move energy so any feelings of stagnancy can dissipate. Watch as you're gifted with a renewed sense of possibility, empowering you to take healing action steps in the direction of self growth, vitality, and joy. Perhaps your relationship with life itself changes!

4 / Take Heart-full Action
We only experience true growth where our heart beckons us; anything not truly in our best interest, will continue to be met with resistance. Life is always a lovely mirror of the resonance of our actions.

Always check in before big life steps. Is it what society (your mate, mother, or so on) says you must do, or is it what the empowerment of your soul calls you to do? Sometimes they're the same, sometimes not. Take appropriate new action in any situation that feels rooted in control measures, resistant attitudes, or traditions not born of your truth.

If you're not taking action, examine if you truly can't or won't. Don’t be afraid to get back in the game. Pick up the dice and give 'em a roll! Honour your truth with action. Life is what you create it to be!

5 / Dive into the Abyss
What does this mean for you? Imagine it now. Perhaps it is a silly pool of love and good humour, infinite surrender, or ecstatic union with spirit. A place where we give up the need to control our every nuance. Diving into the abyss can be letting go of what you cannot change, and fully accepting who you are, what you are becoming, and what life is.

Dive into blissful meditation for a few minutes daily to clear your mind and set yourself free!

♡ February Treatment Special

Discover the Beloved Within. This Energy Treatment centres around the themes of self- and universal love. Makes a lovely Valentine's gift for your beautiful self...or bring a loved one! Available February 14-16. BOOK NOW >
Looking for a little more inspiration? Don't miss Break Free to Freedom, posted on our angelic SatyaSoul blog. You can subscribe for free, and I'm happy to answer your spiritual development questions there too!

May you see love reflected all around you.

Kerri McCutcheon,
Founder

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